Braai short rib
Item Rating: 56/100
One cup of Braai short rib is around 237 grams and contains approximately 710 calories, 47 grams of protein, 59 grams of fat, and 0 grams of carbohydrates.
Braai Short Rib is a succulent cut of beef, slow-cooked to perfection over an open flame, embodying the rich flavors of South African cuisine. Marinated in a blend of aromatic spices and herbs, it develops a smoky, tender texture that melts in your mouth. While it's indulgent with its marbling, it's packed with protein and essential nutrients. Perfectly paired with fresh salads or grilled vegetables, this dish offers a delightful balance of hearty and healthy. Experience the warmth of tradition with every bite of Braai Short Rib!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 709.7792 |
| Total Fat 59.1483g | 0% |
| Saturated Fat 23.6593g | 0% |
| Cholesterol 189.2744mg | 0% |
| Sodium 177.4448mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 47.3186g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.3186mg | 0% |
| Iron 5.9148mg | 0% |
| Potassium 591.4826mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 73.8%
Protein: 26.2%
Carbs: 0.0%