Braai chicken wing
One cup of Braai chicken wing is around 238 grams and contains approximately 483 calories, 42 grams of protein, 34 grams of fat, and 0 grams of carbohydrates.
Braai Chicken Wings are a delicious South African delicacy, marinated in a blend of aromatic spices, garlic, and a touch of citrus. Grilled over open flames, these wings are perfectly charred, offering a smoky flavor that's simply irresistible. Traditionally enjoyed at social gatherings, they're a staple of the vibrant braai culture. While they pack a punch of savory goodness, they can be rich in calories due to sauces and cooking methods. However, opting for skinless wings or grilling them with minimal oil can make them a healthier choice. Dive into the mouthwatering world of Braai Chicken Wings and savor every bite!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 483.3333 |
| Total Fat 33.8095g | 0% |
| Saturated Fat 10g | 0% |
| Cholesterol 211.9048mg | 0% |
| Sodium 195.2381mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 41.9048g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 26.1905mg | 0% |
| Iron 2.1429mg | 0% |
| Potassium 438.0952mg | 0% |
Source of Calories