Braai chicken
One cup of Braai chicken is around 238 grams and contains approximately 569 calories, 65 grams of protein, 32 grams of fat, and 0 grams of carbohydrates.
Braai Chicken is a mouthwatering South African dish that brings the essence of outdoor cooking to your table. Marinated in a blend of earthy spices, garlic, and tangy lemon juice, this grilled chicken boasts a smoky flavor that’s irresistible. Typically seasoned with a touch of paprika and herbs, it's perfect for gatherings and celebrations. Braai Chicken is a delicious source of lean protein, making it a healthier choice when enjoyed grilled rather than fried. Whether served with a fresh salad or traditional sides like pap and chakalaka, it captures the spirit of social feasting and vibrant flavors. Enjoy the taste of South Africa with every bite!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 569.0476 |
| Total Fat 31.9048g | 0% |
| Saturated Fat 9.0476g | 0% |
| Cholesterol 209.5238mg | 0% |
| Sodium 195.2381mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 65g | 0% |
| Vitamin D 11.9048IU | 0% |
| Calcium 35.7143mg | 0% |
| Iron 2.8571mg | 0% |
| Potassium 530.9524mg | 0% |
Source of Calories