Braadworst

Braadworst

Meat

Item Rating: 46/100

1 serving (100 grams) contains 283 calories, 17.0 grams of protein, 24.0 grams of fat, and 0.0 grams of carbohydrates.

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673.8
calories
40.5
protein
0
carbohydrates
57.1
fat

Nutrition Information

1 cup (238.1g)
Calories
673.8
% Daily Value*
Total Fat 57.1 g 73%
Saturated Fat 21.4 g 107%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1666.7 mg 72%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 40.5 g 81%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.9 mg 16%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
24.0%
76.0%
Fat: 513 cal (76.0%)
Protein: 162 cal (24.0%)
Carbs: 0 cal (0.0%)

About Braadworst

Braadworst is a traditional Dutch sausage known for its rich, savory flavor and versatility in meals. Typically made from ground pork, it often includes a blend of seasonings like nutmeg, cloves, black pepper, and salt, with some variations incorporating beef or veal. This sausage is associated with Dutch cuisine but is also popular in neighboring regions. Braadworst is usually pan-fried, grilled, or cooked over medium heat to preserve its juiciness. While it is a good source of protein and essential vitamins like B12, it tends to be high in saturated fat and sodium, so moderation is key for a balanced diet. Pairing it with vegetables or whole grains can help create a more nutritious meal. Its hearty taste and texture make braadworst a comforting, flavorful choice in traditional dishes like stamppot and other hearty meals.