Box patties

Box patties

Appetizer

Item Rating: 63/100

1 serving (113 grams) contains 250 calories, 10.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

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525.2
calories
21.0
protein
42.0
carbohydrates
31.5
fat

Nutrition Information

1 cup (237.4g)
Calories
525.2
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 10.5 g 52%
Polyunsaturated Fat 0 g
Cholesterol 63.0 mg 21%
Sodium 840.3 mg 36%
Total Carbohydrates 42.0 g 15%
Dietary Fiber 2.1 g 7%
Sugars 4.2 g
protein 21.0 g 42%
Vitamin D 0 mcg 0%
Calcium 105.0 mg 8%
Iron 4.2 mg 23%
Potassium 420.2 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

31.4%
15.7%
52.9%
Fat: 283 cal (52.9%)
Protein: 84 cal (15.7%)
Carbs: 168 cal (31.4%)

About Box patties

Box Patties are a fusion street food inspired by Caribbean cuisine, known for their flaky, golden pastry filled with seasoned goodness. The filling typically includes spiced ground beef, chicken, or vegetables, blended with onions, garlic, and a mix of aromatic herbs and spices like thyme, curry powder, or paprika. These savory pastries can also feature variations tailored to individual preferences, such as plant-based ingredients or hearty legumes. While Box Patties offer a burst of flavor, their nutritional profile can vary. The fillings often provide protein and fiber (especially in vegetarian versions), but the pastry can be high in refined flour and fats due to the use of butter or shortening. To keep them healthier, opt for baked rather than fried patties and whole-grain pastry alternatives. Box Patties are a versatile treat, enjoyed as a snack or meal, bringing vibrant flavors to any table.