Nutrition Facts for Box mac and cheese
Image of Box mac and cheese

Box mac and cheese

Item Rating: 57/100

One cup of Box mac and cheese is around 137 grams and contains approximately 510 calories, 12 grams of protein, 14 grams of fat, and 65 grams of carbohydrates.

Box Mac And Cheese is the ultimate comfort food, bringing together creamy cheese and tender pasta in a quick and convenient package. Originating from American cuisine, this beloved dish features a rich blend of processed cheese and buttery goodness, perfect for any occasion. While it’s often seen as a guilty pleasure, some varieties now offer whole grain pasta and reduced-fat cheese to sneak in a bit of nutrition without sacrificing flavor. Whether you're a kid at heart or a busy adult, Box Mac And Cheese is a deliciously simple staple that warms your soul.

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Nutrition Facts

Serving size (137.3333g)
Amount per serving % Daily Value*
Calories 509.5067
Total Fat 14.42g 0%
Saturated Fat 4.2573g 0%
Polyunsaturated Fat g
Cholesterol 5.4933mg 0%
Sodium 973.6933mg 0%
Total Carbohydrate 64.8213g 0%
Dietary Fiber 3.296g 0%
Total Sugars 8.1027g
Protein 12.4973g 0%
Vitamin D 0IU 0%
Calcium 168.92mg 0%
Iron 1.648mg 0%
Potassium 137.3333mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.6%
Protein: 11.4%
Carbs: 59.1%