One cup of Box mac and cheese is around 140 grams and contains approximately 259 calories, 11.3 grams of protein, 2.6 grams of fat, and 47.5 grams of carbohydrates.
Box Mac And Cheese is the ultimate comfort food, bringing together creamy cheese and tender pasta in a quick and convenient package. Originating from American cuisine, this beloved dish features a rich blend of processed cheese and buttery goodness, perfect for any occasion. While it’s often seen as a guilty pleasure, some varieties now offer whole grain pasta and reduced-fat cheese to sneak in a bit of nutrition without sacrificing flavor. Whether you're a kid at heart or a busy adult, Box Mac And Cheese is a deliciously simple staple that warms your soul.
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Nutrition Information
Calories |
259 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.6 g | 3% | |
| Saturated Fat | 1.3 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.8 mg | 3% | |
| Sodium | 561.4 mg | 24% | |
| Total Carbohydrates | 47.5 g | 17% | |
| Dietary Fiber | 1.5 g | 5% | |
| Sugars | 7 g | ||
| protein | 11.3 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 92.4 mg | 7% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 296.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
