One cup of Bowtie pasta with vegetables and tomato sauce is around 235.3 grams and contains approximately 294.1 calories, 9.4 grams of protein, 5.9 grams of fat, and 50.0 grams of carbohydrates.
Bowtie Pasta With Vegetables And Tomato Sauce is a delightful dish that combines the whimsical shape of farfalle pasta with a vibrant medley of fresh vegetables, all tossed in a rich, zesty tomato sauce. Rooted in Italian cuisine, this dish not only boasts a burst of flavors but also provides a healthy balance of nutrients. Packed with fiber from the vegetables and whole-grain pasta, it’s a wholesome choice for family dinners. Plus, the colorful veggies offer antioxidants and vitamins, making it both satisfying and nourishing. Enjoy this easy-to-make meal that’s perfect for any occasion!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 600.0 mg | 26% | |
| Total Carbohydrates | 50.0 g | 18% | |
| Dietary Fiber | 5.0 g | 17% | |
| Sugars | 7.0 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
