Bowtie pasta with tomato sauce

Bowtie pasta with tomato sauce

Dinner

Item Rating: 73/100

1 serving (200 grams) contains 300 calories, 9.0 grams of protein, 3.0 grams of fat, and 60.0 grams of carbohydrates.

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352.9
calories
10.6
protein
70.6
carbohydrates
3.5
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 3.5 g 4%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 470.6 mg 20%
Total Carbohydrates 70.6 g 25%
Dietary Fiber 4.7 g 16%
Sugars 7.1 g
protein 10.6 g 21%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

79.3%
11.9%
8.8%
Fat: 31 cal (8.8%)
Protein: 42 cal (11.9%)
Carbs: 282 cal (79.3%)

About Bowtie pasta with tomato sauce

Bowtie pasta with tomato sauce is a classic dish with Italian roots, often enjoyed for its simplicity and comforting flavors. The bowtie-shaped pasta, also known as farfalle, provides a fun and unique texture, while the tomato sauce base typically incorporates ingredients like ripe tomatoes, olive oil, garlic, onions, and herbs such as basil and oregano. This meal is a great source of carbohydrates for energy, and the tomato sauce is rich in vitamins A and C, as well as antioxidants like lycopene, which support heart health and immune function. Depending on preparation, it can be low in fat, though additions like heavy cream or excess cheese could increase calorie and fat content. Pairing it with a side of vegetables or lean protein can balance its nutritional profile, making it a versatile option for those seeking a wholesome and satisfying meal.