1 serving (200 grams) contains 300 calories, 10.0 grams of protein, 5.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 7.1 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bowtie pasta with sauce
Bowtie pasta with sauce is a delightful dish featuring farfalle, a butterfly-shaped pasta that hails from Italian cuisine. This pasta pairs beautifully with a variety of sauces, ranging from creamy Alfredo to classic marinara. Common ingredients include wheat-based pasta, olive oil, garlic, tomatoes, herbs, and sometimes protein-rich additions like chicken or mushrooms. Its origins tie to northern Italy, where shaping the pasta into small bowties became a culinary tradition. Bowtie pasta provides carbohydrates for energy and, when paired with tomato-based sauces, adds vitamins A and C, along with lycopene, an antioxidant. If prepared with lean proteins or vegetables, it can offer a balanced nutritional profile. However, cream-heavy sauces may be high in saturated fats and calories, so moderation is key. A healthier version may opt for whole-grain pasta and lighter sauces, making it a delicious yet mindful addition to a well-rounded diet.
