Bowtie pasta salad
Item Rating: 71/100
One cup of Bowtie pasta salad is around 200 grams and contains approximately 300 calories, 8 grams of protein, 10 grams of fat, and 40 grams of carbohydrates.
Bowtie Pasta Salad is a delightful dish that combines vibrant bowtie pasta with fresh vegetables like crunchy bell peppers, juicy cherry tomatoes, and crisp cucumbers. Tossed in a zesty Italian dressing, it’s a refreshing take on a classic Italian recipe. This salad offers a balance of carbs and fiber, making it a satisfying option for a light lunch or side dish. Packed with antioxidants from the veggies and whole grain pasta options, it’s a healthier choice perfect for any gathering. Enjoy a taste of Italy in every bite!
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 300 |
| Total Fat 10g | 0% |
| Saturated Fat 2g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 400mg | 0% |
| Total Carbohydrate 40g | 0% |
| Dietary Fiber 2g | 0% |
| Total Sugars 4g | |
| Protein 8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 40mg | 0% |
| Iron 2mg | 0% |
| Potassium 200mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 31.9%
Protein: 11.3%
Carbs: 56.7%