One cup of Bowtie pasta is around 125 grams and contains approximately 189 calories, 7 grams of protein, 1 grams of fat, and 38 grams of carbohydrates.
Bowtie Pasta is a charming and versatile shape, resembling a little bowtie or butterfly, known as farfalle in Italian. Made from durum wheat semolina, it boasts a firm texture that holds sauces beautifully. Originating from Northern Italy, this pasta shines in a variety of dishes, from classic creamy Alfredo to vibrant vegetable medleys. With its broad surface, Bowtie Pasta captures flavors and adds a delightful bite to your meals. It's a great source of carbohydrates, providing energy for your day, though it’s best enjoyed in moderation due to its calorie content. Perfect for both comforting family dinners and elegant gatherings, Bowtie Pasta is a delightful staple in any kitchen!
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Nutrition Information
Calories |
189 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1 mg | 0% | |
| Total Carbohydrates | 38 g | 13% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 0 g | ||
| protein | 7 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
