1 serving (56 grams) contains 196 calories, 6.7 grams of protein, 0.8 grams of fat, and 40.3 grams of carbohydrates.
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Nutrition Information
Calories |
588.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 8.4 mg | 0% | |
| Total Carbohydrates | 121.1 g | 44% | |
| Dietary Fiber | 5.0 g | 17% | |
| Sugars | 3.4 g | ||
| protein | 20.2 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.6 mg | 2% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 201.8 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bowtie noodles
Bowtie noodles, also known as farfalle, are a type of pasta originating from Italy, dating back to the 16th century in the Lombardy and Emilia-Romagna regions. Shaped like small bowties or butterflies, they are traditionally made from a simple dough of semolina flour and water, often enriched with eggs for added texture and flavor. These pasta shapes are versatile and pair well with a variety of sauces, from creamy alfredo to light olive oil-based dressings. Nutritionally, bowtie noodles are a source of carbohydrates, which provide energy, and they contain small amounts of protein and fiber, depending on the type of flour used. Whole wheat or protein-enriched versions can offer additional nutritional benefits. However, they may be high in refined carbs and calories in their traditional form, making portion control important. Bowtie noodles are a delightful addition to dishes when enjoyed as part of a balanced diet.
