1 serving (150 grams) contains 100 calories, 10.0 grams of protein, 3.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6.3 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 173.5 mg | 13% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bowl yogurt greek lastose free
Bowl Yogurt Greek Lactose Free is a creamy and rich dairy alternative inspired by traditional Greek cuisine. Made with lactose-free milk, it retains the thick texture and tangy flavor characteristic of authentic Greek yogurt while catering to those with lactose intolerance. Packed with protein and probiotics, it supports muscle repair, gut health, and digestion. Low in fat and free from artificial additives, it makes a versatile choice for smoothies, parfaits, or as a base for savory dips. While naturally lower in sugar than many flavored counterparts, it's still important to check for added sweeteners in certain varieties. Its high calcium content promotes bone health, while live cultures nurture a balanced microbiome. Whether you're following a dietary restriction or simply seeking a wholesome snack, this lactose-free Greek yogurt delivers nourishing goodness without compromising flavor or authenticity.
