1 serving (150 grams) contains 100 calories, 15.0 grams of protein, 2.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6.3 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0 mg | 0% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bowl yogurt greek lactose free
Bowl Yogurt Greek Lactose Free is a creamy and thick dairy alternative crafted for those who are lactose intolerant. Rooted in traditional Greek cuisine, this yogurt offers the rich texture and tangy flavor synonymous with Greek-style yogurt, without the lactose. Made from a blend of dairy treated to remove lactose, it is packed with protein, essential for muscle repair and energy. Low in sugar and high in probiotics, it supports gut health, promotes digestion, and contributes to a balanced diet. It’s a versatile option perfect for breakfast bowls, smoothies, or as a base for savory dishes. While generally healthy, consumers should check the label for added sugars or flavorings, as these can vary by brand. Bowl Yogurt Greek Lactose Free provides a satisfying, nutrient-rich choice for those looking for a lactose-free alternative to traditional dairy products.
