Bowl with porridge
One cup of Bowl with porridge is around 236 grams and contains approximately 142 calories, 4.7 grams of protein, 2.8 grams of fat, and 25 grams of carbohydrates.
Bowl With Porridge is a comforting dish featuring a rich blend of creamy oats, topped with fresh fruits, nuts, and a drizzle of honey. Originating from various cultures around the world, this versatile dish serves as a nutritious breakfast or snack. Packed with fiber, vitamins, and healthy fats, it's not only filling but also boosts your energy levels. The oats support heart health, while the fruits add a burst of natural sweetness and antioxidants. Whether enjoyed warm or chilled, Bowl With Porridge is a deliciously wholesome way to fuel your day!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 141.5094 |
| Total Fat 2.8302g | 0% |
| Saturated Fat 0.4717g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 141.5094mg | 0% |
| Total Carbohydrate 25.4717g | 0% |
| Dietary Fiber 3.7736g | 0% |
| Total Sugars 0.9434g | |
| Protein 4.717g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 18.8679mg | 0% |
| Iron 1.4151mg | 0% |
| Potassium 141.5094mg | 0% |
Source of Calories