One cup of Bowl vegetable soup is around 237.9 grams and contains approximately 87.4 calories, 2.9 grams of protein, 1.9 grams of fat, and 14.6 grams of carbohydrates.
Bowl Vegetable Soup is a vibrant mix of garden-fresh vegetables, including carrots, celery, and tomatoes, simmered to perfection in a rich, savory broth. Drawing inspiration from classic Mediterranean cuisine, this hearty soup is not only delicious but also packed with essential vitamins and minerals. Each spoonful offers a burst of flavor while being low in calories and high in fiber, making it a healthy choice for any meal. Enjoy Bowl Vegetable Soup as a nourishing, guilt-free option that warms both the body and soul.
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Nutrition Information
Calories |
87.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 825.2 mg | 35% | |
| Total Carbohydrates | 14.6 g | 5% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 4.9 g | ||
| protein | 2.9 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.8 mg | 2% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 388.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
