One cup of Bowl raisin bran is around 56 grams and contains approximately 200 calories, 5 grams of protein, 1 grams of fat, and 47 grams of carbohydrates.
Bowl Raisin Bran is a wholesome breakfast classic, combining crispy, whole-grain wheat flakes with plump, sun-ripened raisins. Originating from traditional American breakfast fare, it offers a deliciously balanced start to your day. With its rich fiber content, Bowl Raisin Bran supports digestive health and helps keep you feeling full longer. Plus, it’s low in fat, making it a heart-friendly choice. Enjoy the naturally sweet taste of raisins, while indulging in a crunchy, satisfying bowl that fuels your mornings the right way. Start your day with Bowl Raisin Bran – a blend of taste and nutrition that’s simply unbeatable!
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Nutrition Information
Calories |
200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 210 mg | 9% | |
| Total Carbohydrates | 47 g | 17% | |
| Dietary Fiber | 7 g | 25% | |
| Sugars | 16 g | ||
| protein | 5 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
