Nutrition Facts for Bowl raisin bran
Image of Bowl raisin bran

Bowl raisin bran

Item Rating: 64/100

One cup of Bowl raisin bran is around 236 grams and contains approximately 760 calories, 20 grams of protein, 4 grams of fat, and 184 grams of carbohydrates.

Bowl Raisin Bran is a wholesome breakfast classic, combining crispy, whole-grain wheat flakes with plump, sun-ripened raisins. Originating from traditional American breakfast fare, it offers a deliciously balanced start to your day. With its rich fiber content, Bowl Raisin Bran supports digestive health and helps keep you feeling full longer. Plus, it’s low in fat, making it a heart-friendly choice. Enjoy the naturally sweet taste of raisins, while indulging in a crunchy, satisfying bowl that fuels your mornings the right way. Start your day with Bowl Raisin Bran – a blend of taste and nutrition that’s simply unbeatable!

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Nutrition Facts

Serving size (236g)
Amount per serving % Daily Value*
Calories 760
Total Fat 4g 0%
Saturated Fat 0.8g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 840mg 0%
Total Carbohydrate 184g 0%
Dietary Fiber 28g 0%
Total Sugars 72.0001g
Protein 20.0001g 0%
Vitamin D 0IU 0%
Calcium 80mg 0%
Iron 14.4mg 0%
Potassium 1360mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.2%
Protein: 9.4%
Carbs: 86.4%