Bowl of veggies

Bowl of veggies

Vegetable

Item Rating: 77/100

One cup of Bowl of veggies is around 237.9 grams and contains approximately 87.4 calories, 2.9 grams of protein, 1.9 grams of fat, and 14.6 grams of carbohydrates.

Bowl Of Veggies is a vibrant medley of fresh, colorful vegetables, thoughtfully crafted to celebrate nature's bounty. Bursting with crisp bell peppers, crunchy cucumbers, ripe tomatoes, and leafy greens, this dish draws inspiration from global cuisines, offering a delightful balance of flavors. Packed with essential vitamins, minerals, and antioxidants, it's a nutritious powerhouse that promotes overall health. Low in calories and high in fiber, Bowl Of Veggies is the perfect guilt-free option for those seeking a delicious and wholesome meal. Embrace the goodness of fresh produce with every bite!

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87.4
calories
2.9
protein
14.6
carbohydrates
1.9
fat

Nutrition Information

1 cup (237.9g)
Calories
87.4
% Daily Value*
Total Fat 1.9 g 2%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 825.2 mg 35%
Total Carbohydrates 14.6 g 5%
Dietary Fiber 3.9 g 13%
Sugars 4.9 g
protein 2.9 g 5%
Vitamin D 0 mcg 0%
Calcium 38.8 mg 2%
Iron 1.5 mg 8%
Potassium 388.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

67.0%
13.3%
19.6%
Fat: 17 cal (19.6%)
Protein: 11 cal (13.3%)
Carbs: 58 cal (67.0%)