One cup of Bowl of vegetables is around 235.3 grams and contains approximately 176.5 calories, 5.9 grams of protein, 5.9 grams of fat, and 35.3 grams of carbohydrates.
Bowl Of Vegetables is a vibrant medley of fresh, crunchy goodness, featuring an array of colorful veggies like crisp bell peppers, tender zucchini, garden-fresh tomatoes, and leafy kale. Drawing inspiration from Mediterranean cuisine, it bursts with flavors and textures, perfect for any meal. Packed with essential vitamins, minerals, and antioxidants, this dish promotes a healthy lifestyle while being low in calories. Plus, it's versatile—enjoy it as a salad, a side, or even as a main course. Delight your taste buds and nourish your body with every delicious bite!
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 9.4 g | 33% | |
| Sugars | 11.8 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 823.5 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
