Bowl of vegetables

Item Rating: 86/100

One cup of Bowl of vegetables is around 235 grams and contains approximately 94 calories, 3.5 grams of protein, 0.6 grams of fat, and 19 grams of carbohydrates.

Bowl Of Vegetables is a vibrant medley of fresh, crunchy goodness, featuring an array of colorful veggies like crisp bell peppers, tender zucchini, garden-fresh tomatoes, and leafy kale. Drawing inspiration from Mediterranean cuisine, it bursts with flavors and textures, perfect for any meal. Packed with essential vitamins, minerals, and antioxidants, this dish promotes a healthy lifestyle while being low in calories. Plus, it's versatile—enjoy it as a salad, a side, or even as a main course. Delight your taste buds and nourish your body with every delicious bite!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	94.1176

Total Fat 0.5882g	0%
Saturated Fat 0.1176g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 58.8235mg	0%
Total Carbohydrate 18.8235g	0%
Dietary Fiber 7.0588g	0%
Total Sugars 9.4118g
Protein 3.5294g	0%

Vitamin D 0IU	0%
Calcium 47.0588mg	0%
Iron 1.7647mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.6%

Protein: 14.9%

Carbs: 79.5%