Bowl of vegetable tofu
One cup of Bowl of vegetable tofu is around 235 grams and contains approximately 212 calories, 14 grams of protein, 12 grams of fat, and 18 grams of carbohydrates.
Bowl Of Vegetable Tofu is a colorful medley of fresh, crisp vegetables and silky tofu, inspired by the vibrant flavors of Asian cuisine. Packed with nutrient-rich greens like bok choy and kale, along with crunchy bell peppers and carrots, this dish is not just a feast for the eyes but also a powerhouse of vitamins. The tofu provides a great source of protein, while being low in calories and cholesterol-free. Perfectly seasoned with a hint of soy sauce and sesame oil, Bowl Of Vegetable Tofu is not only delicious but also a wholesome choice for a healthy lifestyle. Enjoy a bowl that nourishes both body and soul!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 211.7647 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 1.7647g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 17.6471g | 0% |
| Dietary Fiber 5.8824g | 0% |
| Total Sugars 4.7059g | |
| Protein 14.1176g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 235.2941mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 588.2353mg | 0% |
Source of Calories