One cup of Bowl of vegetable soup is around 237.9 grams and contains approximately 87.4 calories, 2.9 grams of protein, 1.9 grams of fat, and 14.6 grams of carbohydrates.
Bowl Of Vegetable Soup is a vibrant medley of fresh, wholesome ingredients, featuring garden-fresh carrots, crunchy celery, hearty potatoes, and nutrient-rich leafy greens, all simmered in a savory vegetable broth. Originating from simple home cooking around the world, this comforting dish is packed with vitamins, minerals, and antioxidants, making it not only delicious but an excellent choice for a healthy lifestyle. Low in calories and high in fiber, it warms the soul while nourishing the body, making every spoonful a delightful experience. Enjoy the goodness of nature in every bowl!
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Nutrition Information
Calories |
87.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 824.9 mg | 35% | |
| Total Carbohydrates | 14.6 g | 5% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 4.9 g | ||
| protein | 2.9 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.8 mg | 2% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 388.1 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
