Bowl of sphaghetti

Bowl of sphaghetti

Dinner

Item Rating: 78/100

One cup of Bowl of sphaghetti is around 140 grams and contains approximately 220.0 calories, 8.1 grams of protein, 1.3 grams of fat, and 43.0 grams of carbohydrates.

Bowl Of Sphaghetti is a delightful twist on the classic spaghetti dish, featuring al dente pasta enveloped in a rich, savory tomato sauce, blended with fresh vegetables like spinach, bell peppers, and zucchini. This fusion of Italian cuisine brings a comforting, hearty meal that satisfies your cravings. With its vibrant ingredients, it offers a boost of vitamins and minerals, while the whole grain options provide extra fiber. Enjoy this flavorful bowl for a deliciously balanced dinner, though be mindful of portion sizes to keep it healthy. Dive into a warm Bowl Of Sphaghetti and experience love at first bite!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
220.0
calories
8.1
protein
43.0
carbohydrates
1.3
fat

Nutrition Information

1 cup (140g)
Calories
220.0
% Daily Value*
Total Fat 1.3 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1 mg 0%
Total Carbohydrates 43.0 g 15%
Dietary Fiber 2 g 7%
Sugars 1 g
protein 8.1 g 16%
Vitamin D 0 mcg 0%
Calcium 10.0 mg 0%
Iron 1.5 mg 8%
Potassium 70 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

79.6%
15.0%
5.4%
Fat: 11 cal (5.4%)
Protein: 32 cal (15.0%)
Carbs: 172 cal (79.6%)