One cup of Bowl of sphaghetti is around 140 grams and contains approximately 220.0 calories, 8.1 grams of protein, 1.3 grams of fat, and 43.0 grams of carbohydrates.
Bowl Of Sphaghetti is a delightful twist on the classic spaghetti dish, featuring al dente pasta enveloped in a rich, savory tomato sauce, blended with fresh vegetables like spinach, bell peppers, and zucchini. This fusion of Italian cuisine brings a comforting, hearty meal that satisfies your cravings. With its vibrant ingredients, it offers a boost of vitamins and minerals, while the whole grain options provide extra fiber. Enjoy this flavorful bowl for a deliciously balanced dinner, though be mindful of portion sizes to keep it healthy. Dive into a warm Bowl Of Sphaghetti and experience love at first bite!
Calories |
220.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.3 g | 1% | |
Saturated Fat | 0.2 g | 1% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1 mg | 0% | |
Total Carbohydrates | 43.0 g | 15% | |
Dietary Fiber | 2 g | 7% | |
Sugars | 1 g | ||
protein | 8.1 g | 16% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 10.0 mg | 0% | |
Iron | 1.5 mg | 8% | |
Potassium | 70 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.