1 serving (250 grams) contains 150 calories, 6.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.4 mg | 3% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 5.7 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bowl of soup
A bowl of soup is a versatile and comforting dish found in cuisines worldwide, with each recipe showcasing unique flavors and ingredients. Typically, it consists of a liquid base like broth, stock, or cream, combined with vegetables, proteins such as meat, poultry, or legumes, and aromatic spices or herbs. Soups can range from hearty and rich, like creamy chowders, to light and delicate, such as clear chicken soup or vegetable consomme. Nutritionally, many soups provide hydration, fiber from vegetables, and a variety of essential vitamins and minerals. Low-fat, vegetable-based soups are often seen as healthy options, while cream-based or heavily salted versions may be less so. Originating in ancient traditions, it remains a beloved meal worldwide, adaptable to dietary needs and seasonal ingredients.
