One cup of Bowl of soup is around 238 grams and contains approximately 146.0 calories, 5.8 grams of protein, 4.9 grams of fat, and 19 grams of carbohydrates.
Bowl Of Soup is a nourishing blend of fresh vegetables, hearty grains, and savory broths, crafted to warm your soul. Originating from diverse cuisines around the world, each bowl tells a unique story, from classic chicken noodle to zesty minestrone. Packed with nutrients, it offers a wholesome dose of vitamins and minerals, making it a healthy choice for any meal. While it can be indulgent with creamy bases, countless lighter recipes showcase the goodness of natural ingredients. Dive into the comforting embrace of a Bowl Of Soup and savor every spoonful of goodness.
Calories |
146.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.9 g | 6% | |
Saturated Fat | 1.5 g | 7% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 10 mg | 3% | |
Sodium | 777 mg | 33% | |
Total Carbohydrates | 19 g | 6% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 3.9 g | ||
protein | 5.8 g | 11% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 39.0 mg | 3% | |
Iron | 1.5 mg | 8% | |
Potassium | 291 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.