One cup of Bowl of shreddied woth milk and two tablespoons of sugar is around 245 grams and contains approximately 330.0 calories, 7.0 grams of protein, 2.5 grams of fat, and 70.0 grams of carbohydrates.
Bowl Of Shreddied Woth Milk And Two Tablespoons Of Sugar is a classic breakfast delight that combines crispy, whole grain shredded wheat with creamy milk and a touch of sweetness. This dish originates from the heart of American breakfasts, offering a satisfying crunch that pairs perfectly with the smooth texture of milk. While the whole grains provide fiber and essential nutrients, the added sugar does increase calorie content, so it's best enjoyed in moderation. Perfect for starting your day, this bowl offers a quick, enjoyable way to fuel your morning!
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Nutrition Information
Calories |
330.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 50.0 mg | 2% | |
| Total Carbohydrates | 70.0 g | 25% | |
| Dietary Fiber | 6.0 g | 21% | |
| Sugars | 26.0 g | ||
| protein | 7.0 g | 14% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 300.0 mg | 23% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
