Nutrition Facts for Bowl of salad with vinegrette
Image of Bowl of salad with vinegrette

Bowl of salad with vinegrette

Item Rating: 79/100

One cup of Bowl of salad with vinegrette is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 12 grams of fat, and 12 grams of carbohydrates.

Bowl Of Salad With Vinegrette is a vibrant and refreshing dish that brings together crisp greens, juicy tomatoes, crunchy cucumbers, and colorful bell peppers, all tossed in a zesty vinaigrette. Originating from Mediterranean cuisine, this salad is not only bursting with flavor but also packed with nutrients. Rich in vitamins, antioxidants, and fiber, it promotes heart health and aids digestion. The olive oil in the vinaigrette adds healthy fats, making it a wholesome choice for any meal. Enjoy this delightful bowl for a light lunch or as a side dish, and savor the taste of freshness in every bite!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 11.7647g 0%
Saturated Fat 1.7647g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 352.9412mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 3.5294g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 1.1765mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.4%
Protein: 8.5%
Carbs: 28.2%