Bowl of roasted red peppers

Bowl of roasted red peppers

Vegetable

Item Rating: 76/100

One cup of Bowl of roasted red peppers is around 148 grams and contains approximately 59.2 calories, 1.8 grams of protein, 0.4 grams of fat, and 13.3 grams of carbohydrates.

Bowl Of Roasted Red Peppers is a vibrant and flavorful dish featuring sweet, smoky peppers, gently roasted to perfection. Originating from Mediterranean cuisine, these ruby-red gems are rich in antioxidants and vitamins A and C, making them a nutritious addition to your meals. Tossed in a hint of olive oil and seasoned with herbs, they offer a delightful burst of flavor to salads, pastas, or enjoyed on their own. Low in calories and high in taste, Bowl Of Roasted Red Peppers is a healthy choice that brings a taste of the Mediterranean right to your table!

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59.2
calories
1.8
protein
13.3
carbohydrates
0.4
fat

Nutrition Information

1 cup (148g)
Calories
59.2
% Daily Value*
Total Fat 0.4 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 503.2 mg 21%
Total Carbohydrates 13.3 g 4%
Dietary Fiber 2.2 g 7%
Sugars 8.9 g
protein 1.8 g 3%
Vitamin D 0 mcg 0%
Calcium 10.4 mg 0%
Iron 0.7 mg 3%
Potassium 310.8 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

83.1%
11.2%
5.6%
Fat: 3 cal (5.6%)
Protein: 7 cal (11.2%)
Carbs: 53 cal (83.1%)