One cup of Bowl of rice with vegetables and meat is around 240 grams and contains approximately 336 calories, 14.4 grams of protein, 9.6 grams of fat, and 48 grams of carbohydrates.
Bowl Of Rice With Vegetables And Meat is a vibrant dish that combines fluffy rice, colorful seasonal vegetables, and succulent pieces of meat, creating a delightful harmony of flavors. Originating from various cuisines, this bowl is a staple in Asian cooking, often featuring ingredients like bell peppers, carrots, and broccoli alongside tender chicken or beef. Packed with protein and essential nutrients, it offers a balanced meal option, while the fresh vegetables provide fiber and vitamins. Enjoy this comforting dish that not only satisfies your hunger but also nourishes your body!
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Nutrition Information
Calories |
336 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.8 mg | 9% | |
| Sodium | 576 mg | 25% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.8 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.4 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
