Bowl of rice

Bowl of rice

Grain

Item Rating: 73/100

One cup of Bowl of rice is around 186 grams and contains approximately 242 calories, 4.0 grams of protein, 0.4 grams of fat, and 53 grams of carbohydrates.

Bowl Of Rice is a delightful fusion of flavors, featuring fluffy grains of rice paired with a vibrant mix of fresh vegetables, tender proteins, and zesty sauces. Originating from various Asian cuisines, it combines the essence of traditional dishes with a modern twist. Packed with essential nutrients, this bowl provides a balance of carbohydrates, vitamins, and minerals. While it can cater to healthy eating preferences, be mindful of added sauces and toppings for a mindful indulgence. Enjoy a comforting and nourishing meal that delights the senses!

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242
calories
4.0
protein
53
carbohydrates
0.4
fat

Nutrition Information

1 cup (186g)
Calories
242
% Daily Value*
Total Fat 0.4 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 53 g 19%
Dietary Fiber 0.9 g 3%
Sugars 0.2 g
protein 4.0 g 8%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1.0 mg 5%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

91.5%
6.9%
1.6%
Fat: 3 cal (1.6%)
Protein: 16 cal (6.9%)
Carbs: 212 cal (91.5%)