One cup of Bowl of plain spagetti is around 140 grams and contains approximately 212 calories, 7.8 grams of protein, 1.2 grams of fat, and 41.4 grams of carbohydrates.
Bowl Of Plain Spagetti is a simple yet satisfying dish, featuring perfectly cooked strands of durum wheat pasta. Originating from Italy, this classic comfort food serves as a blank canvas for your culinary creativity. With its basic ingredients of flour and water, it's naturally low in fat and provides a good source of carbohydrates for energy. While it may be low in nutrients on its own, pairing it with fresh vegetables or a drizzle of olive oil can enhance its health benefits. Enjoy it as a wholesome meal or a quick snack, celebrating the beauty of simplicity in every bite!
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Nutrition Information
Calories |
212 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1 mg | 0% | |
| Total Carbohydrates | 41.4 g | 15% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 0.8 g | ||
| protein | 7.8 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 9 mg | 0% | |
| Iron | 2 mg | 11% | |
| Potassium | 60.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
