One cup of Bowl of pasta with pesto is around 235.3 grams and contains approximately 470.6 calories, 11.8 grams of protein, 17.6 grams of fat, and 70.6 grams of carbohydrates.
Bowl Of Pasta With Pesto is a vibrant dish that brings together al dente pasta coated in a luscious, homemade basil pesto, crafted from fresh basil, garlic, pine nuts, Parmesan cheese, and a drizzle of olive oil. Originating from Italy, this classic delight showcases the bold flavors of Mediterranean cuisine. Packed with nutrients from the basil and healthy fats from the olive oil, it's a heart-healthy option that’s both satisfying and energizing. Whether enjoyed as a comforting main dish or a colorful side, this Bowl of Pasta With Pesto is a celebration of simple ingredients that nourish the body and delight the palate.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
