Bowl of oatmeal with strawberries and watermelon
One cup of Bowl of oatmeal with strawberries and watermelon is around 236 grams and contains approximately 142 calories, 4.7 grams of protein, 2.8 grams of fat, and 25 grams of carbohydrates.
Bowl Of Oatmeal With Strawberries And Watermelon is a delightful and nutritious breakfast option. This vibrant dish features creamy, whole grain oatmeal topped with juicy, ripe strawberries and refreshing watermelon. Originating from wholesome breakfast traditions, it's a perfect fusion of flavors. Packed with fiber and antioxidants, strawberries support heart health, while watermelon adds hydration and vitamins. This bowl not only energizes your day but also satisfies your sweet cravings without added sugars. Enjoy a delicious and guilt-free start to your morning with this colorful, healthful treat!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 141.5094 |
| Total Fat 2.8302g | 0% |
| Saturated Fat 0.4717g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 4.717mg | 0% |
| Total Carbohydrate 25.4717g | 0% |
| Dietary Fiber 3.7736g | 0% |
| Total Sugars 9.434g | |
| Protein 4.717g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 18.8679mg | 0% |
| Iron 1.4151mg | 0% |
| Potassium 141.5094mg | 0% |
Source of Calories