One cup of Bowl of nuts is around 238.1 grams and contains approximately 1445.2 calories, 48.1 grams of protein, 128.8 grams of fat, and 51.4 grams of carbohydrates.
Bowl Of Nuts is a delightful medley of nature’s finest snacks, featuring a vibrant assortment of almonds, cashews, walnuts, and hazelnuts. Originating from various global cuisines, this snack combines rich flavors and satisfying crunch in every bite. Packed with protein, healthy fats, and essential nutrients, Bowl Of Nuts supports heart health and boosts energy levels, making it a smart choice for any time of day. Enjoy it on its own or as a topping for salads and yogurts. Experience the wholesome goodness of Bowl Of Nuts today!
Calories |
1445.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 128.8 g | 165% | |
Saturated Fat | 14.8 g | 74% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 650.0 mg | 28% | |
Total Carbohydrates | 51.4 g | 18% | |
Dietary Fiber | 21.2 g | 75% | |
Sugars | 10 g | ||
protein | 48.1 g | 96% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 278.6 mg | 21% | |
Iron | 8.8 mg | 48% | |
Potassium | 1504.8 mg | 32% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.