One cup of Bowl of muesli with milk is around 240.4 grams and contains approximately 841.3 calories, 24.0 grams of protein, 24.0 grams of fat, and 144.2 grams of carbohydrates.
Bowl Of Muesli With Milk is a wholesome combination of rolled oats, nuts, and dried fruits, traditionally hailing from Switzerland. Each bite is a delightful mix of textures, with crunchy almonds and chewy raisins blending seamlessly. This nutritious breakfast is rich in fiber, providing sustained energy, and packed with essential vitamins and minerals. The addition of milk enhances its creamy goodness and adds protein, making it a heart-healthy choice to kick-start your day. Enjoy this delicious and energizing meal that nourishes both body and spirit!
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Nutrition Information
Calories |
841.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24.0 mg | 8% | |
| Sodium | 360.6 mg | 15% | |
| Total Carbohydrates | 144.2 g | 52% | |
| Dietary Fiber | 19.2 g | 68% | |
| Sugars | 48.1 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 960.0 mcg | 4800% | |
| Calcium | 480.8 mg | 36% | |
| Iron | 7.2 mg | 40% | |
| Potassium | 721.2 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
