One cup of Bowl of muesli is around 85 grams and contains approximately 289 calories, 8.2 grams of protein, 4.2 grams of fat, and 66.1 grams of carbohydrates.
Bowl Of Muesli is a wholesome blend of rolled oats, crunchy nuts, and succulent dried fruits, originating from Switzerland as a traditional breakfast. Packed with dietary fiber, essential vitamins, and minerals, it supports digestive health and provides lasting energy throughout the day. Enjoy it with yogurt or milk for a delightful start to your morning, or savor it as a nutritious snack. With no added sugars and customizable ingredients, Bowl Of Muesli is the perfect choice for a healthy lifestyle. Fuel your day the delicious way!
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Nutrition Information
Calories |
289 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 196 mg | 8% | |
| Total Carbohydrates | 66.1 g | 24% | |
| Dietary Fiber | 6.2 g | 22% | |
| Sugars | 26.4 g | ||
| protein | 8.2 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 7.4 mg | 41% | |
| Potassium | 413 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
