Bowl of mixed olives
One cup of Bowl of mixed olives is around 238 grams and contains approximately 274 calories, 1.9 grams of protein, 25 grams of fat, and 15 grams of carbohydrates.
Bowl Of Mixed Olives is a vibrant medley of flavorful olives, including tangy green Castelvetrano, briny black Kalamata, and zesty Gaeta varieties. Originating from the Mediterranean, this dish showcases the rich culinary traditions of countries like Greece and Italy. Packed with healthy fats, antioxidants, and essential vitamins, olives are not only delicious but also heart-friendly, supporting a balanced diet. Whether enjoyed as a snack or an appetizer, Bowl Of Mixed Olives offers a savory taste of the Mediterranean, bringing a satisfying crunch and a burst of flavor to every bite.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 273.8095 |
| Total Fat 25.4762g | 0% |
| Saturated Fat 3.381g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1750mg | 0% |
| Total Carbohydrate 15g | 0% |
| Dietary Fiber 7.619g | 0% |
| Total Sugars 0g | |
| Protein 1.9048g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 209.5238mg | 0% |
| Iron 7.8571mg | 0% |
| Potassium 100mg | 0% |
Source of Calories