One cup of Bowl of milk is around 240 grams and contains approximately 150 calories, 8.0 grams of protein, 8.0 grams of fat, and 12 grams of carbohydrates.
Bowl Of Milk is a delightful blend of creamy textures and wholesome goodness, crafted from rich dairy or plant-based alternatives. Originating from various cultures, it serves as a comforting staple in breakfasts around the globe. Packed with essential nutrients, Bowl Of Milk provides a source of calcium and protein, promoting strong bones and muscle health. While it can be indulgently sweetened with honey or fruits, opting for natural flavors keeps it health-focused. Perfect for fueling your day, Bowl Of Milk is a simple yet satisfying choice that caters to all ages!
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Nutrition Information
Calories |
150 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 95.0 mg | 4% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 120 mcg | 600% | |
| Calcium | 300 mg | 23% | |
| Iron | 0 mg | 0% | |
| Potassium | 350.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
