Nutrition Facts for Bowl of lucky charms and milk
Image of Bowl of lucky charms and milk

Bowl of lucky charms and milk

Item Rating: 53/100

One cup of Bowl of lucky charms and milk is around 238 grams and contains approximately 893 calories, 19 grams of protein, 12 grams of fat, and 167 grams of carbohydrates.

Bowl Of Lucky Charms And Milk is a whimsical breakfast classic that combines vibrant, colorful marshmallows with crunchy oat cereal. Originating from the United States, this iconic dish brings a touch of magic to your mornings. While it offers a delightful burst of sweetness that kids adore, it’s important to note that it's relatively high in sugar. Pair it with milk for added protein and calcium, giving you a balanced start to your day. Indulge in the fun of Lucky Charms, where breakfast meets enchantment!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 892.8571
Total Fat 11.9048g 0%
Saturated Fat 7.1429g 0%
Polyunsaturated Fat g
Cholesterol 35.7143mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 166.6667g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 71.4286g
Protein 19.0476g 0%
Vitamin D 238.0952IU 0%
Calcium 714.2857mg 0%
Iron 19.0476mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.6%
Protein: 9.0%
Carbs: 78.4%