One cup of Bowl of lucky charms and milk is around 244 grams and contains approximately 207.0 calories, 5 grams of protein, 2.4 grams of fat, and 32.9 grams of carbohydrates.
Bowl Of Lucky Charms And Milk is a whimsical breakfast classic that combines vibrant, colorful marshmallows with crunchy oat cereal. Originating from the United States, this iconic dish brings a touch of magic to your mornings. While it offers a delightful burst of sweetness that kids adore, it’s important to note that it's relatively high in sugar. Pair it with milk for added protein and calcium, giving you a balanced start to your day. Indulge in the fun of Lucky Charms, where breakfast meets enchantment!
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Nutrition Information
Calories |
207.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 244 mg | 10% | |
| Total Carbohydrates | 32.9 g | 11% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 18.5 g | ||
| protein | 5 g | 10% | |
| Vitamin D | 100 mcg | 500% | |
| Calcium | 300 mg | 23% | |
| Iron | 0 mg | 0% | |
| Potassium | 350.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
