One cup of Bowl of lentils curry is around 240 grams and contains approximately 264 calories, 8.8 grams of protein, 13.5 grams of fat, and 29.5 grams of carbohydrates.
Bowl Of Lentils Curry is a hearty and flavorful dish, brimming with protein-packed lentils simmered in a rich blend of spices like turmeric, cumin, and coriander. Originating from South Asian cuisine, this delightful curry includes fresh tomatoes, garlic, and ginger, all cooked to perfection. Not only is it delicious, but it's also packed with nutrients, offering a great source of fiber, iron, and plant-based protein. Enjoy it with steamed rice or warm naan for a comforting, wholesome meal that nourishes both body and soul. Dive into the warmth of Bowl Of Lentils Curry today!
Calories |
264 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 13.5 g | 17% | |
Saturated Fat | 3.1 g | 15% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 919.2 mg | 39% | |
Total Carbohydrates | 29.5 g | 10% | |
Dietary Fiber | 8.2 g | 29% | |
Sugars | 7.8 g | ||
protein | 8.8 g | 17% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 60 mg | 4% | |
Iron | 3.5 mg | 19% | |
Potassium | 700.8 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.