Bowl of hot chips

Bowl of hot chips

Snack

Item Rating: 76/100

1 serving (150 grams) contains 312 calories, 3.0 grams of protein, 15.0 grams of fat, and 41.0 grams of carbohydrates.

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495.2
calories
4.8
protein
65.1
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
495.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 476.2 mg 20%
Total Carbohydrates 65.1 g 23%
Dietary Fiber 4.8 g 17%
Sugars 0.8 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 15.9 mg 1%
Iron 0.8 mg 4%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

52.7%
3.9%
43.4%
Fat: 214 cal (43.4%)
Protein: 19 cal (3.9%)
Carbs: 260 cal (52.7%)

About Bowl of hot chips

A Bowl of Hot Chips, also known as French fries, is a popular snack or side dish originating from European cuisine, with roots often traced to Belgium or France. Made from potatoes sliced into sticks or wedges and deep-fried until golden and crispy, this dish offers a satisfying crunch and a starchy center. Typically seasoned with salt, hot chips can also be served with condiments like ketchup, mayonnaise, or vinegar. While potatoes are a source of vitamin C, potassium, and fiber, the deep-frying process adds significant amounts of fat, calories, and often sodium, making it less ideal for frequent consumption in large portions. Alternative preparations, such as oven-baking or air-frying, can retain the comforting appeal of hot chips while reducing unhealthy additives. Popular worldwide, hot chips underline the balance of indulgent flavor with mindful eating choices.