Bowl of hazelnuts

Bowl of hazelnuts

Nut

Item Rating: 76/100

One cup of Bowl of hazelnuts is around 120 grams and contains approximately 848 calories, 20.2 grams of protein, 82.0 grams of fat, and 22.5 grams of carbohydrates.

Bowl Of Hazelnuts is a delightful blend of nature’s goodness, featuring roasted hazelnuts that are rich in flavor and nutrition. Originating from the lush orchards of Europe, these nuts pack a crunchy texture and a sweet, buttery taste that enhance any dish. Packed with healthy fats, fiber, and essential vitamins, they are perfect for snacking, boosting energy, or adding a wholesome touch to salads and desserts. Enjoy Bowl Of Hazelnuts for a satisfying treat that’s as beneficial as it is delicious!

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848
calories
20.2
protein
22.5
carbohydrates
82.0
fat

Nutrition Information

1 cup (120g)
Calories
848
% Daily Value*
Total Fat 82.0 g 105%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 22.5 g 8%
Dietary Fiber 13.1 g 46%
Sugars 5.9 g
protein 20.2 g 40%
Vitamin D 0 mcg 0%
Calcium 154 mg 11%
Iron 6.3 mg 35%
Potassium 918 mg 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

9.9%
8.9%
81.2%
Fat: 738 cal (81.2%)
Protein: 80 cal (8.9%)
Carbs: 90 cal (9.9%)