One cup of Bowl of greek yogurt with mango slices is around 236.6 grams and contains approximately 236.6 calories, 15.8 grams of protein, 4.7 grams of fat, and 31.5 grams of carbohydrates.
Bowl Of Greek Yogurt With Mango Slices is a delightful combination of creamy, protein-packed Greek yogurt and sweet, juicy mango slices. Originating from the Mediterranean, this dish offers a refreshing twist on traditional flavors. The yogurt provides essential probiotics, promoting gut health, while the mango adds a burst of vitamins A and C, boosting your immune system. This wholesome treat is not only delicious but also a perfect way to satisfy your sweet tooth without the guilt. Enjoy it as a nutritious breakfast or a satisfying snack!
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Nutrition Information
Calories |
236.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 94.6 mg | 4% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 23.7 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
