Nutrition Facts for Bowl of granola with milk
Image of Bowl of granola with milk

Bowl of granola with milk

Item Rating: 72/100

One cup of Bowl of granola with milk is around 240 grams and contains approximately 300 calories, 8 grams of protein, 10 grams of fat, and 50 grams of carbohydrates.

Bowl Of Granola With Milk is a wholesome breakfast classic that combines crunchy, toasted oats, nuts, and dried fruits, all beautifully blended with creamy milk. Originating from health-conscious cuisine, it’s a staple in many households, offering a delightful balance of texture and flavor. Packed with fiber, protein, and essential vitamins, this dish fuels your morning while keeping you satisfied. Whether you choose dairy or plant-based milk, each bite provides a nourishing start to your day. Enjoy the perfect mix of taste and nutrition with every bowl!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 300
Total Fat 10.0001g 0%
Saturated Fat 3g 0%
Polyunsaturated Fat g
Cholesterol 10.0001mg 0%
Sodium 199.9999mg 0%
Total Carbohydrate 49.9999g 0%
Dietary Fiber 4.9999g 0%
Total Sugars 19.9999g
Protein 7.9999g 0%
Vitamin D 100.0001IU 0%
Calcium 300mg 0%
Iron 1.9999mg 0%
Potassium 400.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.0%
Protein: 9.9%
Carbs: 62.1%