One cup of Bowl of fruits is around 236.2 grams and contains approximately 157.5 calories, 1.6 grams of protein, 0.4 grams of fat, and 40.2 grams of carbohydrates.
Bowl Of Fruits is a vibrant medley of nature's finest offerings, featuring succulent strawberries, ripe bananas, refreshing oranges, and juicy grapes. Originating from the heart of fresh, wholesome cuisine, this colorful dish is perfect for any occasion. Packed with essential vitamins, antioxidants, and fiber, it provides a healthy boost to your day while tantalizing your taste buds. Enjoy it as a snack, dessert, or a refreshing side - Bowl Of Fruits is not just delicious, it's a guilt-free treat that nourishes your body and soul!
Calories |
157.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.4 g | 0% | |
Saturated Fat | 0.1 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 7.9 mg | 0% | |
Total Carbohydrates | 40.2 g | 14% | |
Dietary Fiber | 3.9 g | 13% | |
Sugars | 29.9 g | ||
protein | 1.6 g | 3% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 0.4 mg | 2% | |
Potassium | 393.7 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.