Bowl of fruits

Bowl of fruits

Snack

Item Rating: 79/100

One cup of Bowl of fruits is around 236.2 grams and contains approximately 157.5 calories, 1.6 grams of protein, 0.4 grams of fat, and 40.2 grams of carbohydrates.

Bowl Of Fruits is a vibrant medley of nature's finest offerings, featuring succulent strawberries, ripe bananas, refreshing oranges, and juicy grapes. Originating from the heart of fresh, wholesome cuisine, this colorful dish is perfect for any occasion. Packed with essential vitamins, antioxidants, and fiber, it provides a healthy boost to your day while tantalizing your taste buds. Enjoy it as a snack, dessert, or a refreshing side - Bowl Of Fruits is not just delicious, it's a guilt-free treat that nourishes your body and soul!

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157.5
calories
1.6
protein
40.2
carbohydrates
0.4
fat

Nutrition Information

1 cup (236.2g)
Calories
157.5
% Daily Value*
Total Fat 0.4 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 7.9 mg 0%
Total Carbohydrates 40.2 g 14%
Dietary Fiber 3.9 g 13%
Sugars 29.9 g
protein 1.6 g 3%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 0.4 mg 2%
Potassium 393.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

94.1%
3.7%
2.1%
Fat: 3 cal (2.1%)
Protein: 6 cal (3.7%)
Carbs: 160 cal (94.1%)