One cup of Bowl of fruit salad is around 175 grams and contains approximately 93.0 calories, 1 grams of protein, 0 grams of fat, and 24.2 grams of carbohydrates.
Bowl Of Fruit Salad is a vibrant medley of fresh, seasonal fruits, bursting with color and flavor. Featuring juicy strawberries, sweet pineapple, refreshing kiwi, and succulent blueberries, this dish celebrates the bounty of nature. Originating from various cultures around the world, fruit salad is a staple in healthy cuisine, promoting hydration and packed with essential vitamins. Low in calories and rich in antioxidants, it’s the perfect guilt-free treat, perfect for breakfast, snacks, or a delightful dessert. Indulge in a Bowl Of Fruit Salad and savor the taste of health and happiness in every bite!
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Nutrition Information
Calories |
93.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 24.2 g | 8% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 19.0 g | ||
| protein | 1 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
