One cup of Bowl of fruit is around 236 grams and contains approximately 157.0 calories, 1.6 grams of protein, 0.4 grams of fat, and 40.0 grams of carbohydrates.
Bowl Of Fruit is a vibrant medley of nature's sweetest offerings, featuring fresh strawberries, succulent mangoes, crisp apples, and zesty citrus. This colorful dish celebrates the essence of tropical cuisine, drawing inspiration from various cultures that cherish fruits as a staple. Packed with essential vitamins, minerals, and antioxidants, Bowl Of Fruit promotes a healthy lifestyle, making it a perfect snack or dessert choice. Naturally low in calories and high in fiber, it’s a guilt-free indulgence that refreshes and revitalizes your day. Enjoy the burst of flavors and the wellness it brings!
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Nutrition Information
Calories |
157.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.9 mg | 0% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 29.9 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.4 mg | 3% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 393.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
