One cup of Bowl of friuts is around 236.2 grams and contains approximately 157.5 calories, 1.6 grams of protein, 0.4 grams of fat, and 40.2 grams of carbohydrates.
Bowl Of Friuts is a vibrant medley of nature's sweetest treasures, featuring juicy strawberries, ripe bananas, zesty oranges, and succulent melons. Inspired by tropical cuisines, this colorful dish brings a burst of sunshine to your day. Packed with essential vitamins, antioxidants, and fiber, it's a guilt-free indulgence that supports your health. Enjoy it as a refreshing snack, a wholesome breakfast, or a delightful dessert. Dive into the freshness of Bowl Of Friuts and savor the deliciousness of good health!
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Nutrition Information
Calories |
157.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.9 mg | 0% | |
| Total Carbohydrates | 40.2 g | 14% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 29.9 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 393.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
