1 serving (150 grams) contains 365 calories, 4.0 grams of protein, 17.0 grams of fat, and 49.0 grams of carbohydrates.
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Nutrition Information
Calories |
365 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.0 g | 21% | |
| Saturated Fat | 2.3 g | 11% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 270 mg | 11% | |
| Total Carbohydrates | 49.0 g | 17% | |
| Dietary Fiber | 4.5 g | 16% | |
| Sugars | 0.3 g | ||
| protein | 4.0 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 620 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bowl of fries
Bowl of Fries is a classic snack or side dish originating from Western cuisine, particularly popular in American and European gastronomy. Traditionally made from thinly sliced potatoes that are deep-fried to a golden crisp, fries offer a satisfying combination of crunch and flavor. They are typically seasoned with salt, though variations may include spices, herbs, or flavored toppings. While potatoes provide essential nutrients like vitamin C, potassium, and fiber, the frying process adds significant amounts of fat and calories, making moderation important for a balanced diet. For a healthier option, fries can be baked or air-fried rather than deep-fried. Fries are versatile and commonly paired with condiments like ketchup, mayonnaise, or cheese, though calorie-conscious consumers may opt for lighter dips or enjoy them plain. Whether served as an appetizer, side, or snack, this universally loved dish is both comforting and indulgent.
