One cup of Bowl of french onion soup is around 241 grams and contains approximately 371.1 calories, 17.3 grams of protein, 16.3 grams of fat, and 39.0 grams of carbohydrates.
Bowl Of French Onion Soup is a warm, savory delight hailing from the heart of French cuisine. This classic dish features caramelized onions simmered in rich beef broth, topped with a perfectly toasted slice of baguette and a generous layer of melted Gruyère cheese. Each spoonful offers a harmonious blend of sweet and savory flavors, packed with vitamins from the onions. While it is indulgent with its cheesy topping, the broth provides protein and essential nutrients. Perfect as a comforting appetizer or a satisfying meal, this soup invites you to experience its delightful warmth and rich heritage.
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Nutrition Information
Calories |
371.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.3 g | 20% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 36.1 mg | 12% | |
| Sodium | 1031.5 mg | 44% | |
| Total Carbohydrates | 39.0 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 6.2 g | ||
| protein | 17.3 g | 34% | |
| Vitamin D | 384 mcg | 1920% | |
| Calcium | 327.8 mg | 25% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 373.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
