One cup of Bowl of food with shredded cheese is around 112 grams and contains approximately 440 calories, 24 grams of protein, 36 grams of fat, and 8 grams of carbohydrates.
Bowl Of Food With Shredded Cheese is a deliciously comforting dish, featuring a vibrant mix of fresh vegetables, hearty grains like quinoa or brown rice, and your choice of protein, all topped with a generous sprinkle of shredded cheese. This fusion of flavors draws inspiration from various cuisines, combining elements of Mexican, Mediterranean, and classic American comfort food. While it offers a satisfying dose of protein and fiber, the cheese adds a rich creaminess that elevates each bite. Just keep an eye on portion sizes, as the cheese can increase calorie content. Enjoy this bowl as a balanced meal that's both nutritious and indulgent!
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Nutrition Information
Calories |
440 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36 g | 46% | |
| Saturated Fat | 20 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 100 mg | 33% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 8 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 8 mcg | 40% | |
| Calcium | 760 mg | 58% | |
| Iron | 0 mg | 0% | |
| Potassium | 80 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
