Nutrition Facts for Bowl of daal
Image of Bowl of daal

Bowl of daal

Item Rating: 86/100

One cup of Bowl of daal is around 235 grams and contains approximately 233 calories, 11 grams of protein, 6.4 grams of fat, and 36 grams of carbohydrates.

Bowl Of Daal is a hearty and nourishing dish from the diverse world of Indian cuisine. Made from lentils simmered to perfection, it’s seasoned with a blend of aromatic spices, garlic, and fresh herbs. Rich in plant-based protein and fiber, this bowl is not only delicious but also a fantastic choice for those seeking a healthy meal. Packed with essential vitamins and minerals, Bowl Of Daal supports digestion and heart health while being naturally low in fat. Discover the warmth and comfort of this timeless dish, perfect for any occasion!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 232.9412
Total Fat 6.3529g 0%
Saturated Fat 0.9412g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 564.7059mg 0%
Total Carbohydrate 35.7647g 0%
Dietary Fiber 8.9412g 0%
Total Sugars 4.9412g
Protein 11.2941g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 4.2353mg 0%
Potassium 435.2941mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.3%
Protein: 18.4%
Carbs: 58.3%